Garlic Roasted Salmon & Brussels Sprouts
Servings:
6 servings
Serving Size:
PrepTime:
25 minutes
Total Time:
45 minutes
Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is a meal that is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.
Garlic Roasted Salmon & Brussels Sprouts
RECIPE CATEGORIES
Nutritional Information
Garlic Roasted Salmon & Brussels Sprouts
Serving Size
Amount Per Serving
Calories334
 
Total Fat15 g
Total Carbs10 g
Saturated Fat3 g
Dietary Fiber3 g
Cholesterol71 mg
Added Sugars
Protein33 g
Sodium485 mg
Potassium921 mg
 
Main Ingredients:
Courses:
Ingredients
14 large cloves garlic, divided
1/4 cup extra-virgin olive oil
2 tablespoons finely chopped fresh oregano, divided
1 teaspoon salt, divided
3/4 teaspoon freshly ground pepper, divided
6 cups Brussels sprouts, trimmed and sliced
3/4 cup white wine, preferably Chardonnay
2 pounds wild-caught salmon fillet, skinned, cut into 6 portions
Lemon wedges
Preparation
1. Preheat oven to 450°F.
2. Mince 2 garlic cloves and combine in a small bowl with oil, 1 tablespoon oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper. Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes.
3. Add wine to the remaining oil mixture. Remove the pan from oven, stir the vegetables and place salmon on top. Drizzle with the wine mixture. Sprinkle with the remaining 1 tablespoon oregano and 1/2 teaspoon each salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges.
Tips & Notes
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